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Creatine UP™ 480 g (60 servings)
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Creatine UP™ 480 g (60 servings)

by Metagenics

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Creatine UP by Metagenics is a dietary supplement designed to promote lean muscle growth, in addition to supporting improved muscle strength. The key ingredient found in Creatine UP from Megaenics is creatine, a substance found naturally present in muscle cells that stimulate the production of energy within the muscles during periods of high intensity exercise or strenuous activity such as lifting. Also included in this formula are the folic acid betaine and the amino acid taurine, both of which have also proven effective at influencing muscle strength and recovery.

This unflavored powder is convenient to use, mixed with water or another beverage such as fruit juice. It is popular among bodybuilders and athletes who want to sustain muscular strength as well as prevent premature muscle fatigue during periods of exercise and physical exertion.

Individuals who take Creatine UP by Metagenics on a regular basis as directed may expect to potentially enjoy a number of important health benefits:

  • May help promote lean muscle growth

  • Help increase the size and strength of muscles.

  • May enhance post-exercise muscle regeneration and recovery.

Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

Supplement Facts: 

Serving Size: 1 Scoop (8 g)
Servings Per Container: 60

Amount Per Serving: 

Calories 30
Creatine 5 g
Betaine 1 g
Taurine 0.75 g

This product is non-GMO, gluten-free, and vegetarian.


Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder.

Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use. Keep out of reach of children.

Do not use if safety seal is missing or broken.

Keep tightly closed in a cool, dry place.

Additional Information

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